Services

JC Taekwondo / KardioKickbox

At JC Tae Kwon Do we pride ourselves on providing our members with excellent service and services. Members can choose from a variety of additional services such as massage, lockers, and personal trainers.

Massage Therapy

Regular massage therapy is both relaxing and good for your health. Massage helps boost circulation, increases flexibility, decreases stress and can help improve your posture. Integrating massage therapy into your workout program will help you achieve better results. Services are $35 for 30-minutes or $60 for an hour.

Personal Training

JC Tae Kwon Do’s team of personal trainers is available to help members optimize their workouts by helping them create personalized workout programs. Appointments with our trainers are in hourly increments. The fee and length of the sessions is dependant on the individual needs of the member.

Weight Training:

We offer a wide variety of high quality weights and exercise systems, including both free weights and weight machines. Our weight room also includes several abdominal weight machines and benches.

KARDIOKICKBOX:

JC Tae Kwon Do’s KardioKickbox training classes are second to none. Use Kicks, Punches, Speed Bags, Light Weights and Resistance Equipment to Tone, Tighten and Shape your body. - We have the best certified instructors on the east coast. They will teach, motivate and whip you into the best shape of your life without the overpriced trainers at the gym. Forget the gym. Our training room is private. We guarantee that you will love the stare free factor.

Aerobic Classes:

Aerobics, stepping, kickboxing, Tae-Bo, and spinning are only some of the aerobic classes offered at JC Tae Kwon Do. All of our aerobic instructors are highly qualified and have created unique aerobics classes available solely for our members.